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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Chaga Mushroom the Antioxidant Powerhouse – Complete Guide 2019
Mushrooms have been used for centuries in some societies around the world to boost health and vitality. One of these mushrooms is the Chaga mushroom, which grows on birch and becomes increasingly popular among biohackers as an extract. Mushrooms with fancy names come with the usual first association: is this a drug? Somehow yes, but
Exercising When Sick – Should You Carry on or Take a Break?
Training with a cold, flu, infection – when is sport still reasonable? I assume most among you know this disappointing feeling. You’re highly motivated, ready to give your right arm to hit the gym but somehow you’re feeling sick. Frankly, fitness sport can be very ungrateful in such situations. Do you have that too? Sometimes
How to Improve Mental Fitness
There are many ways you can stay mentally fit. But before you begin, always remember that it is impossible to apply the same principles to everything and everyone. Methods to stay mentally fit are therefore not a miracle cure that prevents you from forgetting something again. Many of us would do anything to stay mentally
Acetyl-L-Carnitine’s Brain Benefits
You have never heard of acetyl-L-carnitine? It is also referred to as “L-carnitine for the brain”, and is part of most supplements and is gaining popularity in both medicine and sports. But does Acetyl-L-Carnitine benefit the brain? What is Acetyl-L-Carnitine? Acetyl-L-carnitine, short ALCAR, is an essential substance that plays an important role in energy production
Green Tea’s Brain Benefits
Green tea has a very extraordinary effect on the brain and your performance. Although it may seem contradictory, tea drinkers have always enjoyed both the smoothing and the stimulating effects of green tea. But how exactly does green tea benefit the brain? All information about the green tea extract and its effect on the brain